Quiche saumon épinards

Hey everyone, it's Louise, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, Quiche saumon épinards. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

Quiche saumon épinards is one of the most popular of current trending foods on earth. It's easy, it is quick, it tastes yummy. It is appreciated by millions every day. Quiche saumon épinards is something which I've loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Quiche saumon épinards, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Quiche saumon épinards delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Quiche saumon épinards is 8 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Quiche saumon épinards estimated approx 25 minutes.

To begin with this particular recipe, we have to prepare a few components. You can have Quiche saumon épinards using 6 ingredients and 9 steps. Here is how you can achieve it.

Facile, rapide et délicieux
#mars #saumon #quiche #epinards

Ingredients and spices that need to be Prepare to make Quiche saumon épinards:

1. 1 pâte brisée
2. 3 œufs
3. 2 grossses cuillères de crème
4. 2 pavés de saumon
5. Epinards
6. Sel, poivre et muscade (facultatif)

Instructions to make to make Quiche saumon épinards

1. Laver puis faire cuire les épinards avec 2 cuillères à soupe d'eau. Les faire réduire.
2. Préchauffer le four à 200°C.
3. Faire cuire les pavés de saumon à la poêle.
4. Etaler la pate et la piquer à la fourchette.
5. Mélanger la crème fraîche et les œufs. Assaisonner avec le sel, le poivre et la muscade.
6. Déposer les épinards sur le fond de tarte.
7. Émietter le saumon sur les épinards.
8. Verser la préparation crème-œufs sur le tout.
9. Enfourner à 200 pendant 22 minutes.
   Bonne dégustation !

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